The advent of new ideas about healthy habits in relation to hearing loss has prompted many people to reexamine their own lives. This has led many people to discover the fact that they could be doing much more to prevent hearing loss in their daily routine. This comes as a result of studies that have confirmed a link between unhealthy habits and hearing loss. Here we will take a look at these habits as well as the various forms of hearing loss that occur.
Most people will be able to tell you that they know that smoking can cause a great deal of health issues. However, they will mostly name cancer and heart disease as the main culprits, and not hearing damage. That is because most people are unaware of the fact that chemicals from the cigarettes can cause disruptions at the binder sites in the ears and brain, causing hearing damage.
Listening To Loud Music
One of the other unhealthy habits that people tend to engage in is listening to loud music. While loud noises are a problem on their own merit, listening to them on an MP3 gives the sound a direct line to your eardrums where they can cause deformation and damage to your inner ear and eardrum. Overall, this is a significant threat in the younger generations.
Living A Lazy Lifestyle
One of the biggest problems that are facing the nation is that people keep eating bad foods and not exercising. As a result they are beginning to develop obesity and diabetes at an alarming rate. This can cause circulation in the body to slow to a crawl and not reach certain areas of the brain that are responsible for hearing. This leads to hearing loss in some individuals, and unfortunately, it is irreversible in most cases.
Not Seeing A Doctor
Another one of the unhealthy habits that can affect your hearing is not seeing your family doctor. While it can save you some money in the short run, the fact of the matter is that you need to have your hearing tracked and checked many times throughout your adult life to see if you are at any risk for losing your hearing. If you are, then your doctor can help treat you for your impairment, which can actually save your brain’s health in many cases.
Not Avoiding Loud Noises
It would seem like it is common sense to some people, but others still insist on turning their television or video games all the way up when they are on. This can cause acute hearing damage as well as chronic, cumulative hearing loss in people. It destroys the structures in the inner ear, and can leave you deaf if you are